Book Your Free Consultation

Affairs and Infidelity Therapy London

Our Affairs and Infidelity Specialists

Our therapists at London Trusted Therapy specialise in helping couples and individuals navigate the aftermath of affairs and betrayal. They don’t take sides or push you toward staying together or separating – instead, they create space for both partners to be heard, help you understand the context and causes of the infidelity, facilitate difficult conversations, and support you in deciding what you want to do next. Whether you’re trying to rebuild your relationship, need help processing betrayal, are considering disclosure, or are working toward a healthy separation, they bring expertise, compassion, and practical guidance to one of the most painful challenges a relationship can face. They’ve seen couples heal from this, and they’ve helped individuals move forward when relationships end – they’ll meet you wherever you are with respect and without judgment.
A woman with light brown hair and a dark blouse sits indoors, smiling with her hands clasped under her chin. A stack of books and a potted plant are on the desk. Olena Edwards-Skadowska, London Trusted Therapy expert, is pictured. Olena Edwards-Skadowska London Trusted Therapy Director

Olena

Individual and Couples Psychotherapist

Indu Dua London Trusted Therapy: Professional relational and trauma-informed Counsellor providing expert mental health and trauma support.

Indu

Individual and Couples Psychotherapist

Tina Foley London Trusted Therapy: Expert Individual and Couples Psychotherapist specializing in EMDR and professional mental health care.

Tina

Individual and Couples Psychotherapist EMDR

Ardavan Nikaeen London Trusted Therapy: Expert Individual, Family, and Young People Psychotherapist providing professional mental health care.

Ardavan

Individual Family and Young People Psychotherapist

Dr. Tim Ojo London Trusted Therapy: Expert Psychiatrist, Organisational Consultant, and Executive Coach providing professional support.

Tim

Psychiatrist Organisational Consultant Executive Coach

Karima El Haddad London Trusted Therapy: Expert Individual, Couples, and Family Psychotherapist providing professional mental health care.

Karima

Individual Couples and Family Psychotherapist

Rebecca Myers London Trusted Therapy: Expert Individual and Couples Psychotherapist providing professional care for mental wellbeing.

Rebecca

Individual and Couples Psychotherapist

Nikki Holmes London Trusted Therapy: Expert Individual, Couples, and Family Psychotherapist providing professional mental health support.

Nikki

Individual Couples Family Psychotherapist

Dmitri Popelyuk London Trusted Therapy: Expert Consultant Psychiatrist providing professional mental health diagnosis and treatment.

Dmitri

Consultant Psychiatrist, Founding CEO of Popelyuk Adult Psychiatry

Sabine Tendas London Trusted Therapy | Counselling Psychologist

Sabine

Counselling Psychologist Individual Couples and Family Psychotherapist

CBT Therapist London | Shuja Hoda

Shuja

Individual Couples and Family Psychotherapist

Dr Saz Guscott HCPC Practitioner Psychologist Neurodiversity Specialist CBT ACT CFT IFS ADHD Autism Support Harley Street and Online

Saz

Counselling Psychologist Individual and Couples Psychotherapist EMDR

Housam Ebrahim Individual Couples Family and Group Psychotherapist EMDR

Housam

Individual Couples Family and Group Psychotherapist EMDR

Haneyeh Belyani, with shoulder-length dark red hair and a fringe, smiles softly in a grey blazer over a black lace top while sitting in a bright, modern room with blurred greenery in the background.

Haneyeh

Counselling Psychologist Individual and Family Psychotherapist EMDR

Dr Jo Parkinson Dr Jo Parkinson, a woman with blonde hair and glasses, smiles at the camera as she sits in front of a bookcase filled with books. She is wearing a black jumper with a white collared shirt underneath.

Jo

Counselling Psychologist Individual Couples and Family Psychotherapist

View All Team

Understanding Affairs and Infidelity

If you’re the one who was betrayed, you might feel like your entire reality has been upended – questioning everything you thought you knew, reliving the betrayal over and over, swinging between rage and devastation. Every detail of your relationship is now suspect, and the person you trusted most has become someone you don’t recognize. If you’re the one who had the affair, you might be drowning in guilt and shame while also feeling confused about your own choices, desperately wanting to fix things but not knowing how, or perhaps confronting painful truths about yourself and your relationship that you’ve been avoiding.
For both partners, the aftermath of infidelity brings a crisis that touches everything – your sense of self, your relationship, your future, and sometimes your entire life as you knew it.
The betrayed partner might obsess over details, check phones and emails, have intrusive images, struggle with triggers, and swing between wanting to salvage the relationship and wanting to run. Sleep is difficult, concentration nearly impossible, and the emotional pain can be physically overwhelming. Trust feels impossible to rebuild, and even small things become loaded with suspicion and hurt. The partner who strayed often faces their own turmoil – genuine remorse mixed with defensiveness, confusion about what they want, shame that makes it hard to be fully honest, or resentment about problems in the relationship that contributed to the affair.
Friends and family may take sides, adding external pressure to an already impossible situation. Both partners might feel desperately alone, even when sitting in the same room.
Some couples emerge from infidelity with a stronger, more honest relationship than they had before – but it requires brutal honesty, accountability, patience, and hard work from both partners. For others, the affair is the catalyst for recognizing that the relationship isn’t sustainable, and therapy can help navigate separation with more clarity and less destruction. Either way, healing from infidelity isn’t about “getting over it” or returning to how things were.
It’s about understanding what happened and why, addressing underlying issues in the relationship, rebuilding trust incrementally, and deciding together what kind of relationship – if any – you want moving forward. You don’t have to figure this out alone.
Book Your Free Consultation

What Our Clients Say About Us

4.86 rating based on Doctify, Google and Trustpilot reviews

T K

  • 2025-08-25
There's a lot I could say about Ardavan, but the short version is: grounded in trauma-informed practice, which unpicked things slowly and carefully, and the aftermath of infidelity in my relationship no longer runs my life. Even now, I finally feel steady.

T X

  • 2025-12-09
Saz helped me work through the aftermath of infidelity in my relationship, drawing on Gottman-based techniques, which brought real depth without ever feeling heavy — thank you so much for that.

I A

  • 2026-05-27
Two things stood out working with Indu on the aftermath of infidelity in my relationship: patience, and real skill, using a humanistic, person-centred framework, which brought a steady, practical structure to the work. Most days, I can finally exhale, after everything.
View More Testimonials

Three Central London Locations and Online

Harley Street

Pinero House
115A Harley Street
London W1G 6AR
Get Directions
Harley Street Therapy London A cosy hallway with a staircase, a vase of colourful roses on a round table covered with a purple cloth, and a coat stand holding two hats. There’s an armchair, wooden doors, paintings on the walls—reminiscent of Harley Street’s inviting calm.
Harley Street Therapy London
Harley Street Therapy London Transparent therapy fees. Harley Street London. Individual therapy from £180, couples from £260. Insurance accepted. No hidden costs. Book today
Harley Street Therapy London A cosy living room features a brown sofa with two cushions, a glass coffee table with a plant, and wall art—creating a relaxing space reminiscent of the calm you’ll find when you contact London Trusted Therapy on Harley Street.
Harley Street Therapy London Contact London Trusted Therapy Harley Street to book your first appointment. Call, email or book online. Free initial consultation. No GP referral needed.

Welbeck Street

30 Welbeck Street
London W1G 8ER
Get Directions
A row of classic Georgian terraced houses with brown brick upper storeys, white-painted ground floors, arched doorways, tall sash windows, black railings, and a clear blue sky above.
A black double door with gold accents and the number 30 above it, set in a cream-coloured building with ornate iron railings on both sides.
A street sign on a red brick wall reads WELBECK STREET W1 with CITY OF WESTMINSTER written below in red letters.
A bright hallway with white walls, black-and-white hexagonal tile flooring, arched ceiling details, and a large plant at the far end. Open double doors lead to another room, and framed pictures hang on the walls.
A cosy living room with two armchairs and a sofa around a wooden coffee table, set in front of large bookshelves filled with books. Soft lighting and a window with a black blind evoke the welcoming feel of London Trusted Therapy, Harley Street.
A cosy living room with a grey sofa, wooden coffee table, two bookcases filled with books, a floor lamp, and a soft rug. Natural light streams in as you relax—Contact London Trusted Therapy Harley Street for support.

Chancery Lane

1 Quality Court
Chancery Lane
London WC2A 1HR
Get Directions
Chancery Lane Therapy London | Legal District | London Trusted Therapy A small stone courtyard with potted plants is surrounded by tall, red-brick and white-trimmed buildings with large windows; a person sits on a bench near the entrance of a building with columns.
Modern lobby with three wooden armchairs around a glass coffee table, a potted plant, and a large green wall featuring the words QUALITY COURT in white letters. Reception desk and minimalist décor in the background.
A modern lobby with light wood flooring, two green chairs around a round rug, a glass coffee table, a large moss wall with QUALITY COURT text, and a reception desk with a plant. Circular ceiling lights hang above.
Modern, bright lounge with a spiral staircase, seating areas, vending machines, plants, and a glass ceiling. Hanging lights and large windows add natural light to the open, inviting space.
Modern office space with a spiral staircase, hanging pendant lights, a plant-covered wall, and people sitting at a table near a coffee station. The setting is bright, with white brick walls and large windows.

Online Therapy

UK-wide
and internationally
Book Online Session
Book Online Session
Online Therapy London A man with brown hair, wearing a dark shirt over a white T-shirt and wireless earphones, sits indoors, smiling and gesturing with his hands during a video call. A plant and lamp are visible in the background.
Online Therapy London A woman with shoulder-length dark hair sits at a desk with a laptop, notebook, and coffee mug, gesturing as she speaks during a video call. Bookshelves and plants are visible in the background.
Online Therapy London A man with dark hair and a beard, wearing a beige shirt and white T-shirt, sits at a desk gesturing with his hands whilst looking at a computer monitor in a softly lit home office.
  • No GP referral required. Appointments typically within one week.
  • Trusted by our clients: 4.86 rating on Doctify, Google, and Trustpilot.
  • 95% of our clients say they would return to us or recommend us to family and friends.
  • We accept Bupa, Aviva, Cigna, Vitality, WPA and Allianz.
We are here for you.
Book a confidential consultation today — and take the first step towards lasting change.
Book Your Free Consultation

Our Quality Guarantee

Should you feel that your first session did not meet your expectations or that your therapist wasn’t a good fit, we will provide another session completely free of charge with a different practitioner.

Speak to Our Team Today

Have a Query?
We Are Just a Message Away

Instagram Facebook Linkedin Youtube Tiktok