Book Your Free Consultation

Men's Mental Health Therapy London

Why Men's Mental Health Matters

Men in the UK are significantly less likely to seek help for mental health difficulties than women — yet men account for three quarters of all suicides in the UK. We offer a confidential, non-judgemental space where men can speak openly about whatever they are carrying.

Our Practitioners Who Work with Men's Mental Health

A woman with light brown hair and a dark blouse sits indoors, smiling with her hands clasped under her chin. A stack of books and a potted plant are on the desk. Olena Edwards-Skadowska, London Trusted Therapy expert, is pictured. Olena Edwards-Skadowska London Trusted Therapy Director

Olena

Individual and Couples Psychotherapist

Indu Dua London Trusted Therapy: Professional relational and trauma-informed Counsellor providing expert mental health and trauma support.

Indu

Individual and Couples Psychotherapist

Tina Foley London Trusted Therapy: Expert Individual and Couples Psychotherapist specializing in EMDR and professional mental health care.

Tina

Individual and Couples Psychotherapist EMDR

Ardavan Nikaeen London Trusted Therapy: Expert Individual, Family, and Young People Psychotherapist providing professional mental health care.

Ardavan

Individual Family and Young People Psychotherapist

Karima El Haddad London Trusted Therapy: Expert Individual, Couples, and Family Psychotherapist providing professional mental health care.

Karima

Individual Couples and Family Psychotherapist

Rebecca Myers London Trusted Therapy: Expert Individual and Couples Psychotherapist providing professional care for mental wellbeing.

Rebecca

Individual and Couples Psychotherapist

Nikki Holmes London Trusted Therapy: Expert Individual, Couples, and Family Psychotherapist providing professional mental health support.

Nikki

Individual Couples Family Psychotherapist

Sabine Tendas London Trusted Therapy | Counselling Psychologist

Sabine

Counselling Psychologist Individual Couples and Family Psychotherapist

CBT Therapist London | Shuja Hoda

Shuja

Individual Couples and Family Psychotherapist

Clinical Psychologist London for Children | Dr Sagari Sarkar

Sagari

Clinical Psychologist Individual Couples and Family Psychotherapist

Dr Saz Guscott HCPC Practitioner Psychologist Neurodiversity Specialist CBT ACT CFT IFS ADHD Autism Support Harley Street and Online

Saz

Counselling Psychologist Individual and Couples Psychotherapist EMDR

Housam Ebrahim Individual Couples Family and Group Psychotherapist EMDR

Housam

Individual Couples Family and Group Psychotherapist EMDR

Haneyeh Belyani, with shoulder-length dark red hair and a fringe, smiles softly in a grey blazer over a black lace top while sitting in a bright, modern room with blurred greenery in the background.

Haneyeh

Counselling Psychologist Individual and Family Psychotherapist EMDR

Tatiana Kazantseva Psychotherapist London Trusted Therapy Harley Street

Tatiana

Psychotherapist

Dr Emma Corcoran | Clinical Psychologist and Therapist London A woman with straight brown hair and fair skin is smiling at the camera. She is wearing a brown and white patterned jumper and is posed in front of a plain white background.

Emma

Clinical Psychologist Individual and Family Psychotherapist

Dr Jo Parkinson Dr Jo Parkinson, a woman with blonde hair and glasses, smiles at the camera as she sits in front of a bookcase filled with books. She is wearing a black jumper with a white collared shirt underneath.

Jo

Counselling Psychologist Individual Couples and Family Psychotherapist

View All Team

What We Can Help With

  • Stress, burnout, and work pressure
  • Anxiety and depression
  • Relationship and communication difficulties
  • Anger and emotional regulation
  • Identity and life transitions
  • Executive and career challenges
  • Sexual and psychosexual concerns

Why Choose London Trusted Therapy for Men’s Mental Health?

Many men arrive at therapy having spent years managing alone. At London Trusted Therapy, we offer something straightforwardly different: a confidential, non-judgemental space where you can speak honestly — about work, relationships, identity, or anything else you have been carrying — without any expectation about how you should feel or what you should say.

A clinically led, multidisciplinary team

Every practitioner at London Trusted Therapy holds substantial postgraduate training and professional accreditation, with a minimum of five years of clinical experience and an average of fifteen to twenty years across the team. Our practitioners include chartered and counselling psychologists, psychotherapists and counsellors accredited with the BACP, UKCP, COSRT and HCPC- all working under the clinical direction of Dr Olena Edwards-Skadowska, BACP Accredited Psychotherapist, MBPsS, FMBPsS, and actively practising clinician.

Dr Edwards-Skadowska is the recipient of the Outstanding Leadership Award for Services to Mental Health, presented at the Health 2.0 Global Conference 2024 — a recognition that reflects the values of excellence, integrity, and genuine clinical commitment that run through everything London Trusted Therapy does.

At London Trusted Therapy, you will be seen by a practitioner who is an expert in men’s mental health — someone who brings deep, focused expertise to your presentation, rather than whoever is next available.

What Our Clients Say About Us

4.86 rating based on Doctify, Google and Trustpilot reviews

J E

  • 2025-08-26
I joined Jonathan's men's group without quite knowing what to expect, but knowing I needed something. Like many men, I'd been carrying questions about masculinity, identity, and what it actually means to be a man in today's world – questions I didn't have anywhere else to explore. Over eight in-person sessions at  London Trusted Therapy Harley Street practice, Jonathan created a space that felt both engaging and genuinely democratic. His facilitation style encouraged us all to contribute equally, without any sense of hierarchy or performance. This wasn't about being told what masculinity should look like – it was about discovering it together. What proved most valuable was simply hearing other men's stories. There's something powerful about sitting in a circle with other men and realising you're not alone in your struggles, your doubts, or your questions about how to navigate work, relationships, and fatherhood in our complex, postmodern world. The group became a rare place where vulnerability wasn't weakness but strength. The support I received – and was able to offer others – felt genuinely meaningful. So many spaces in men's lives demand certainty and competence; this was different. Here, we could admit confusion, share fears, and work through challenges together without judgement. I'm grateful for the experience and would encourage any man who feels isolated in his questions about masculinity and purpose to seek out this kind of work. It's been more impactful than I anticipated.

A M

  • 2026-01-13
If you're dealing with mental health struggles I'd never felt able to speak about as a man, I can't recommend Ardavan enough — drawing on cognitive behavioural techniques, which brought real depth without ever feeling heavy. Bit by bit, I can talk about it now without it swallowing the whole conversation, not just for a week or two.

Q N

  • 2026-07-20
What changed everything for me wasn't just talking about mental health struggles I'd never felt able to speak about as a man — it was Indu's approach, taking a person-centred approach, which felt structured without ever feeling clinical. Compared to before, I finally feel steady, and I don't take that for granted.

W U

  • 2025-09-16
Mental health struggles I'd never felt able to speak about as a man used to control my days. Working with Tina, through psychodynamic work, which turned out to be exactly what was needed, that's no longer true. These days, I've learned to trust the process, even on the harder days.
View More Testimonials

The Breadth to Meet Your Full Picture

Men’s mental health rarely presents as a single, contained problem. Where anxiety connects to trauma, where burnout tips into depression, or where relationship difficulties have a psychosexual dimension, our multidisciplinary structure means the right expertise is available within the team — including EMDR, psychiatry, psychosexual therapy, and therapeutic coaching — without referral out or disruption to your care.

A holistic, integrative approach

London Trusted Therapy is a holistic practice. We do not begin with a protocol and fit you to it — we begin with you.

For men’s mental health, this means offering an approach that does not require you to engage with therapy in any particular way. Some men find that body-based and mindfulness approaches — working with what is felt rather than what can easily be articulated — open doors that purely verbal therapy does not. Somatic approaches support emotional awareness and regulation without demanding a particular emotional vocabulary. Psychodynamic and existential exploration addresses identity, meaning, and relational patterns at depth. EMDR is available where earlier experience is part of the picture. CBT, ACT, and DBT are drawn on as useful tools where structured approaches are helpful. The work is always shaped by you.

Three Central London Locations and Online

Harley Street

Pinero House
115A Harley Street
London W1G 6AR
Get Directions
Harley Street Therapy London A cosy hallway with a staircase, a vase of colourful roses on a round table covered with a purple cloth, and a coat stand holding two hats. There’s an armchair, wooden doors, paintings on the walls—reminiscent of Harley Street’s inviting calm.
Harley Street Therapy London
Harley Street Therapy London Transparent therapy fees. Harley Street London. Individual therapy from £180, couples from £260. Insurance accepted. No hidden costs. Book today
Harley Street Therapy London A cosy living room features a brown sofa with two cushions, a glass coffee table with a plant, and wall art—creating a relaxing space reminiscent of the calm you’ll find when you contact London Trusted Therapy on Harley Street.
Harley Street Therapy London Contact London Trusted Therapy Harley Street to book your first appointment. Call, email or book online. Free initial consultation. No GP referral needed.

Welbeck Street

30 Welbeck Street
London W1G 8ER
Get Directions
A row of classic Georgian terraced houses with brown brick upper storeys, white-painted ground floors, arched doorways, tall sash windows, black railings, and a clear blue sky above.
A black double door with gold accents and the number 30 above it, set in a cream-coloured building with ornate iron railings on both sides.
A street sign on a red brick wall reads WELBECK STREET W1 with CITY OF WESTMINSTER written below in red letters.
A bright hallway with white walls, black-and-white hexagonal tile flooring, arched ceiling details, and a large plant at the far end. Open double doors lead to another room, and framed pictures hang on the walls.
A cosy living room with two armchairs and a sofa around a wooden coffee table, set in front of large bookshelves filled with books. Soft lighting and a window with a black blind evoke the welcoming feel of London Trusted Therapy, Harley Street.
A cosy living room with a grey sofa, wooden coffee table, two bookcases filled with books, a floor lamp, and a soft rug. Natural light streams in as you relax—Contact London Trusted Therapy Harley Street for support.

Chancery Lane

1 Quality Court
Chancery Lane
London WC2A 1HR
Get Directions
Chancery Lane Therapy London | Legal District | London Trusted Therapy A small stone courtyard with potted plants is surrounded by tall, red-brick and white-trimmed buildings with large windows; a person sits on a bench near the entrance of a building with columns.
Modern lobby with three wooden armchairs around a glass coffee table, a potted plant, and a large green wall featuring the words QUALITY COURT in white letters. Reception desk and minimalist décor in the background.
A modern lobby with light wood flooring, two green chairs around a round rug, a glass coffee table, a large moss wall with QUALITY COURT text, and a reception desk with a plant. Circular ceiling lights hang above.
Modern, bright lounge with a spiral staircase, seating areas, vending machines, plants, and a glass ceiling. Hanging lights and large windows add natural light to the open, inviting space.
Modern office space with a spiral staircase, hanging pendant lights, a plant-covered wall, and people sitting at a table near a coffee station. The setting is bright, with white brick walls and large windows.

Online Therapy

UK-wide
and internationally
Book Online Session
Book Online Session
Online Therapy London A man with brown hair, wearing a dark shirt over a white T-shirt and wireless earphones, sits indoors, smiling and gesturing with his hands during a video call. A plant and lamp are visible in the background.
Online Therapy London A woman with shoulder-length dark hair sits at a desk with a laptop, notebook, and coffee mug, gesturing as she speaks during a video call. Bookshelves and plants are visible in the background.
Online Therapy London A man with dark hair and a beard, wearing a beige shirt and white T-shirt, sits at a desk gesturing with his hands whilst looking at a computer monitor in a softly lit home office.
  • No GP referral required. Appointments typically within one week.
  • Trusted by our clients: 4.86 rating on Doctify, Google, and Trustpilot.
  • 95% of our clients say they would return to us or recommend us to family and friends.
  • We accept Bupa, Aviva, Cigna, Vitality, WPA and Allianz.
A space that is entirely yours.
Book your free consultation today — in complete confidence.
Book Your Free Consultation

Our Quality Guarantee

Should you feel that your first session did not meet your expectations or that your therapist wasn’t a good fit, we will provide another session completely free of charge with a different practitioner.

Speak to Our Team Today

Have a Query?
We Are Just a Message Away

Instagram Facebook Linkedin Youtube Tiktok