Sabine Tendas

Qualifications:

MSc in Transactional Analysis Psychotherapy
MSc in Health Psychology
MA in Dance Movement Therapy
BSc in Educational and Health Psychology

Accreditations:

HCPC
BPS
UKCP

Languages:

English, Italian, Portuguese, Spanish

Location:

30 Welbeck StreetPinero House 115A Harley StreetRemote

Approved by insurers:

WPA

Works with:

ADHD CompleteAutism CompleteCECO PsychologyChild PsychotherapyCorporate Mental HealthCouples TherapyFamily TherapyIndividual Therapy and CounsellingTeenagers and Young People TherapyTherapeutic CoachingWellbeing and Resilience

Areas of expertise:

AbuseAddictionADHDAdjustment DisorderAffairs and InfidelityAngerAnxietyAsperger SyndromeAutismBereavementBipolar DisorderBody Image IssuesBorderline Personality DisorderBreakdownBullyingBurnoutCareer ChallengesCerebral PalsyChildhood TraumaChronic Pain and IllnessCodependencyCompulsive Sexual BehaviourCultural Identity and BelongingDepressionDissociation and DepersonalisationDivorce and SeparationEating DisordersEmotional DysregulationEmotionally Unstable Personality Disorder (EUPD)Executive Stress and High-PerformanceFamily ConflictFertility and IVFFinancial Stress and Money AnxietyFluidity IssuesGambling AddictionGender DysphoriaGlobal Developmental DelayHealth AnxietyHoarding DisorderIdentity CrisisImposter SyndromeLGBTQ+ IssuesLife TransitionsLifestyle ChangeLoneliness and Social IsolationLong COVIDLoss of DesireLoss of MeaningLow Self-EsteemMen’s Mental HealthMenopauseMiscarriageMood disordersNarcissistic Abuse RecoveryNegative thinkingNeurodiversity supportOCD (Obsessive-Compulsive Disorder)Panic AttackParanoiaParenting ChallengesPerfectionismPerformance Enhancement AddictionPhobias and Panic DisorderPostpartum and Perinatal Mental HealthPsychosexual ProblemsPTSD and TraumaRace and cultureRelationship ProblemsReligious and Spiritual ConcernsSelective MutismSelf-HarmSelf-sabotageSex and Pornography AddictionSleep Problems and InsomniaSocial AnxietySpecial Education NeedsTreatment Resistant AnxietyTreatment Resistant DepressionWorkplace Stress and Harassment

Approaches:

Dance Movement TherapyEmbodied and Creative ApproachesIntegrative TherapyMindfulnessNeurodiverse-informed therapyPerson-Centred/Humanistic TherapyPlay-based and Creative TherapyPsychodynamicRelational TherapySomatic TherapyTransactional Analysis (TA)Trauma-informed therapy

About Sabine

Sabine Tendas is a highly qualified Counselling Psychologist and Psychotherapist with extensive experience working with children, adolescents, adults, couples, and families across private practice, educational settings, and specialist clinical services in the UK and internationally.

She holds a BSc in Educational and Health Psychology, an MSc in Health Psychology, and postgraduate qualifications in Transactional Analysis Psychotherapy and Dance Movement Therapy. Sabine is registered with the UK Council for Psychotherapy (UKCP), the Health and Care Professions Council (HCPC), and the Spanish Dance Movement Therapy Association (ADMTE).

Sabine has worked in a wide range of settings, including private practice, schools, domestic abuse services, addiction services, and community mental health services. Her professional background includes therapeutic work with children in primary school settings, supporting emotional regulation and wellbeing through creative and play-based methods, as well as working with adults experiencing trauma, anxiety, depression, addiction, and relationship difficulties integrating Dance Movement Therapy.

Her therapeutic approach is integrative drawing on Transactional Analysis, Psychodynamic theory, and Dance Movement Therapy. Sabine places strong emphasis on the therapeutic relationship and on understanding each individual within their developmental, relational, and cultural context. She focuses on the body, working collaboratively with clients to support insight, emotional processing, and meaningful change.

Sabine has a particular interest in working with individuals and families affected by neurodevelopmental differences informed by her background in educational and health psychology and her experience working in school and family-focused settings.

What Sabine’s Clients Say

4.86 rating based on Google and Trustpilot reviews

S Q

2026-05-28

I'll admit I was sceptical that anything could really help with navigating my child's special educational needs. Sabine proved me wrong, weaving in mindfulness techniques, which gave something concrete to hold onto between sessions. A term on, our child seems lighter, somehow.

L C

2025-07-17

Not many people talk openly about insomnia that had gone on for months, so it took courage to book that first session. Sabine made it worth it, using a humanistic, person-centred framework, which reached things ordinary conversation hadn't. These days, I feel far more like the person I was before all this started, and I'm grateful for that every day.

Q J

2026-05-16

Self-harm I'd been struggling with in secret used to control my days. Working with Sabine, through play-based, creative work, which felt tailored rather than generic, that's no longer true. Slowly but surely, I feel equipped rather than overwhelmed, and that alone was worth it.

G E

2026-04-27

I remember being unsure this would help with postnatal anxiety after the birth of my baby at all. Sabine changed my mind almost immediately, using creative, play-based methods, which unpicked things slowly and carefully. Bit by bit, I don't dread the mornings the way I used to, which says more than I can put into words.

R K

2026-04-04

What changed everything for me wasn't just talking about a dependency on substances to keep performing under pressure — it was Sabine's approach, using Transactional Analysis, which cut through a lot of noise quickly. In hindsight, there's a real sense of ease now that wasn't there before, and that's no small thing.

Our Quality Guarantee

Should you feel that your first session did not meet your expectations or that your therapist wasn’t a good fit, we will provide another session completely free of charge with a different practitioner.

Quality Standards

The cohort of London Trusted Therapy Harley Street psychotherapists, clinical psychologists, and executive performance coaches truly represent one of the finest professionals not just in the UK, but internationally. They have trained in the UK’s most reputable schools of psychotherapy with years of experience working in the NHS, private and charitable sectors, and academia.