What We Treat

I’m 17 and lately had an Autism Complete assessment with London Trusted Therapy. I was kinda nervous at first, but they made the whole thing feel calm and not scary , like at all. The therapist was actually listening to me, and didn’t make me feel weird or judged, which surprised me. The report helped me understand myself way more, and it explained some things I’ve struggled with for years. I’m genuinely grateful for the whole experience, honestly. I’d recommend LTT to anyone around my age who thinks they might be autistic.

Honestly, I wasn't expecting much, but Tatiana really got it when it came to anxiety that felt constant and exhausting, using body-based, somatic techniques, which felt thorough without ever feeling like a tick-box exercise. Six months in, the panic has quietened right down, after everything.

Dr Olena is an incredible therapist - it's not easy to open up to someone, yet Olena makes you feel safe to do so. The work we have done together has changed my life - thank you for all the support, deep reflective work and techniques you have taught me these last 6 months. I will be eternally grateful!

I came in not really knowing how to talk about living with EUPD and the intensity of my emotions. Nikki made that possible, using DBT, which helped things click in a way nothing else had. I can make plans without the old dread creeping in. I'm just glad I finally reached out.

Haneyeh helped me work through difficulties bonding with my baby in the early months, drawing on somatic therapy, which got to the heart of things faster than expected — thank you so much for that.

Quiet, steady, and genuinely skilled — that's Tina, in my experience, working through anxiety that hadn't responded to previous treatment, through EMDR-based processing work, which felt structured without ever feeling clinical. In hindsight, I stopped waiting to feel ready and just started living again, not just for a week or two.

How do you even begin to address a loss of desire in my relationship? Emma showed me, drawing on narrative techniques, which gave a genuinely fresh perspective on an old problem. Six months in, I've stopped mistaking numbness for calm — something I wasn't sure was possible.

It took me years to seek help for the emotional side of menopause. I wish I'd found Tatiana sooner — drawing on somatic therapy, which finally moved things forward. After everything, small wins finally feel like they count, after everything.

The whole team at London Trusted Therapy have been wonderful -prompt, communicative and quick to respond to queries. Dr Olena is knowledgeable, insightful and I'd recommend her to anyone!