Book Your Free Consultation

Bereavement and Grief Therapy London

Our Practitioners Who Work with Bereavement

Our specialists at London Trusted Therapy provide compassionate support for all types of loss and grief. They create space for whatever you’re feeling – the sadness, the anger, the numbness, the guilt, or the relief – without judgment or pressure to “move through stages.” They understand that grief is as unique as the relationship or loss itself, and they’ll walk alongside you as you navigate this painful territory. Whether your loss is recent or happened years ago but still feels unresolved, they’re here to help you find your way through the darkness and toward a life where you can remember without being consumed.
A woman with light brown hair and a dark blouse sits indoors, smiling with her hands clasped under her chin. A stack of books and a potted plant are on the desk. Olena Edwards-Skadowska, London Trusted Therapy expert, is pictured. Olena Edwards-Skadowska London Trusted Therapy Director

Olena

Individual and Couples Psychotherapist

Indu Dua London Trusted Therapy: Professional relational and trauma-informed Counsellor providing expert mental health and trauma support.

Indu

Individual and Couples Psychotherapist

Tina Foley London Trusted Therapy: Expert Individual and Couples Psychotherapist specializing in EMDR and professional mental health care.

Tina

Individual and Couples Psychotherapist EMDR

Ardavan Nikaeen London Trusted Therapy: Expert Individual, Family, and Young People Psychotherapist providing professional mental health care.

Ardavan

Individual Family and Young People Psychotherapist

Dr. Tim Ojo London Trusted Therapy: Expert Psychiatrist, Organisational Consultant, and Executive Coach providing professional support.

Tim

Psychiatrist Organisational Consultant Executive Coach

Karima El Haddad London Trusted Therapy: Expert Individual, Couples, and Family Psychotherapist providing professional mental health care.

Karima

Individual Couples and Family Psychotherapist

Rebecca Myers London Trusted Therapy: Expert Individual and Couples Psychotherapist providing professional care for mental wellbeing.

Rebecca

Individual and Couples Psychotherapist

Nikki Holmes London Trusted Therapy: Expert Individual, Couples, and Family Psychotherapist providing professional mental health support.

Nikki

Individual Couples Family Psychotherapist

Dmitri Popelyuk London Trusted Therapy: Expert Consultant Psychiatrist providing professional mental health diagnosis and treatment.

Dmitri

Consultant Psychiatrist, Founding CEO of Popelyuk Adult Psychiatry

Sabine Tendas London Trusted Therapy | Counselling Psychologist

Sabine

Counselling Psychologist Individual Couples and Family Psychotherapist

CBT Therapist London | Shuja Hoda

Shuja

Individual Couples and Family Psychotherapist

Clinical Psychologist London for Children | Dr Sagari Sarkar

Sagari

Clinical Psychologist Individual Couples and Family Psychotherapist

Dr Saz Guscott HCPC Practitioner Psychologist Neurodiversity Specialist CBT ACT CFT IFS ADHD Autism Support Harley Street and Online

Saz

Counselling Psychologist Individual and Couples Psychotherapist EMDR

Housam Ebrahim Individual Couples Family and Group Psychotherapist EMDR

Housam

Individual Couples Family and Group Psychotherapist EMDR

Haneyeh Belyani, with shoulder-length dark red hair and a fringe, smiles softly in a grey blazer over a black lace top while sitting in a bright, modern room with blurred greenery in the background.

Haneyeh

Counselling Psychologist Individual and Family Psychotherapist EMDR

Dr Emma Corcoran | Clinical Psychologist and Therapist London A woman with straight brown hair and fair skin is smiling at the camera. She is wearing a brown and white patterned jumper and is posed in front of a plain white background.

Emma

Clinical Psychologist Individual and Family Psychotherapist

Dr Jo Parkinson Dr Jo Parkinson, a woman with blonde hair and glasses, smiles at the camera as she sits in front of a bookcase filled with books. She is wearing a black jumper with a white collared shirt underneath.

Jo

Counselling Psychologist Individual Couples and Family Psychotherapist

View All Team

Understanding Bereavement

Whether you’ve lost someone to death, or you’re grieving the end of a relationship, a life you expected to have, your health, or even parts of yourself you can no longer recognize, loss changes you fundamentally.
The world might feel surreal, like you’re moving through fog while everyone else carries on as normal. Some days the pain is a dull ache; other days it crashes over you in waves so intense you can barely breathe. People might tell you to “stay strong” or that “time heals,” but grief doesn’t follow a timeline or a neat set of stages, and sometimes their well-meaning words only make you feel more alone.
You might feel numb, then suddenly break down in the grocery store. Anger, guilt, relief, emptiness, and yearning can all exist at once. Sleep and appetite change. Concentration becomes difficult. Special occasions, anniversaries, and random triggers – a song, a smell, a turn of phrase – can bring the loss crashing back with fresh intensity.
You might feel guilty when you laugh or have a good moment, as if joy is a betrayal. Or perhaps you’re stuck, unable to feel anything at all, watching life pass by from a distance. For some, grief gets complicated by unresolved relationships, traumatic circumstances of the loss, or lack of acknowledgment from others who don’t recognize your loss as “legitimate.”
Grief is love with nowhere to go, and working through it doesn’t mean forgetting or “moving on.” It means finding ways to integrate the loss into your life, to honor what you’ve lost while slowly, gently opening back up to life. It means learning that you can hold both sorrow and hope, both memory and new experiences.
You don’t have to grieve alone, and you don’t have to do it on anyone else’s timeline.
Book Your Free Consultation

What Our Clients Say About Us

4.86 rating based on Doctify, Google and Trustpilot reviews

U G

  • 2025-01-08
Not many people talk openly about grief after losing someone close to me, so it took courage to book that first session. Housam made it worth it, through systemic work, which gave language for things that had never had words before. Slowly but surely, I've stopped apologising for how I feel, and I'm grateful for that every day.

N E

  • 2025-12-19
I remember being unsure this would help with grief after losing someone close to me at all. Indu changed my mind almost immediately, through psychodynamic work, which made room for nuance most approaches miss. If I'm being truthful, it doesn't run the show the way it used to, and it's lasted.

L O

  • 2025-11-25
Grief left me feeling completely unmoored, unable to function in even the simplest daily tasks. Indu Dua provided exactly what I needed - compassionate support combined with practical scaffolding to help me navigate each day. She helped me create structures that honoured my grief whilst gently encouraging me forward. The daily practices we developed together became anchors when everything felt overwhelming. Indu's warmth and wisdom made it safe to process what felt impossible to face. I'm not 'over' my grief - nor should I be - but I'm learning to live alongside it with greater peace. I'm deeply thankful for her guidance.

H U

  • 2025-06-01
I'd tried other therapists before with little success on grief after losing someone close to me. Ardavan was different, working in a person-centred, humanistic way, which finally moved things forward. Honestly, it's honest progress, not a quick fix, and I don't take that for granted.
View More Testimonials

Three Central London Locations and Online

Harley Street

Pinero House
115A Harley Street
London W1G 6AR
Get Directions
Harley Street Therapy London A cosy hallway with a staircase, a vase of colourful roses on a round table covered with a purple cloth, and a coat stand holding two hats. There’s an armchair, wooden doors, paintings on the walls—reminiscent of Harley Street’s inviting calm.
Harley Street Therapy London
Harley Street Therapy London Transparent therapy fees. Harley Street London. Individual therapy from £180, couples from £260. Insurance accepted. No hidden costs. Book today
Harley Street Therapy London A cosy living room features a brown sofa with two cushions, a glass coffee table with a plant, and wall art—creating a relaxing space reminiscent of the calm you’ll find when you contact London Trusted Therapy on Harley Street.
Harley Street Therapy London Contact London Trusted Therapy Harley Street to book your first appointment. Call, email or book online. Free initial consultation. No GP referral needed.

Welbeck Street

30 Welbeck Street
London W1G 8ER
Get Directions
A row of classic Georgian terraced houses with brown brick upper storeys, white-painted ground floors, arched doorways, tall sash windows, black railings, and a clear blue sky above.
A black double door with gold accents and the number 30 above it, set in a cream-coloured building with ornate iron railings on both sides.
A street sign on a red brick wall reads WELBECK STREET W1 with CITY OF WESTMINSTER written below in red letters.
A bright hallway with white walls, black-and-white hexagonal tile flooring, arched ceiling details, and a large plant at the far end. Open double doors lead to another room, and framed pictures hang on the walls.
A cosy living room with two armchairs and a sofa around a wooden coffee table, set in front of large bookshelves filled with books. Soft lighting and a window with a black blind evoke the welcoming feel of London Trusted Therapy, Harley Street.
A cosy living room with a grey sofa, wooden coffee table, two bookcases filled with books, a floor lamp, and a soft rug. Natural light streams in as you relax—Contact London Trusted Therapy Harley Street for support.

Chancery Lane

1 Quality Court
Chancery Lane
London WC2A 1HR
Get Directions
Chancery Lane Therapy London | Legal District | London Trusted Therapy A small stone courtyard with potted plants is surrounded by tall, red-brick and white-trimmed buildings with large windows; a person sits on a bench near the entrance of a building with columns.
Modern lobby with three wooden armchairs around a glass coffee table, a potted plant, and a large green wall featuring the words QUALITY COURT in white letters. Reception desk and minimalist décor in the background.
A modern lobby with light wood flooring, two green chairs around a round rug, a glass coffee table, a large moss wall with QUALITY COURT text, and a reception desk with a plant. Circular ceiling lights hang above.
Modern, bright lounge with a spiral staircase, seating areas, vending machines, plants, and a glass ceiling. Hanging lights and large windows add natural light to the open, inviting space.
Modern office space with a spiral staircase, hanging pendant lights, a plant-covered wall, and people sitting at a table near a coffee station. The setting is bright, with white brick walls and large windows.

Online Therapy

UK-wide
and internationally
Book Online Session
Book Online Session
Online Therapy London A man with brown hair, wearing a dark shirt over a white T-shirt and wireless earphones, sits indoors, smiling and gesturing with his hands during a video call. A plant and lamp are visible in the background.
Online Therapy London A woman with shoulder-length dark hair sits at a desk with a laptop, notebook, and coffee mug, gesturing as she speaks during a video call. Bookshelves and plants are visible in the background.
Online Therapy London A man with dark hair and a beard, wearing a beige shirt and white T-shirt, sits at a desk gesturing with his hands whilst looking at a computer monitor in a softly lit home office.
  • No GP referral required. Appointments typically within one week.
  • Trusted by our clients: 4.86 rating on Doctify, Google, and Trustpilot.
  • 95% of our clients say they would return to us or recommend us to family and friends.
  • We accept Bupa, Aviva, Cigna, Vitality, WPA and Allianz.
We are here for you.
Book a confidential consultation today — and take the first step towards lasting change.
Book Your Free Consultation

Our Quality Guarantee

Should you feel that your first session did not meet your expectations or that your therapist wasn’t a good fit, we will provide another session completely free of charge with a different practitioner.

Speak to Our Team Today

Have a Query?
We Are Just a Message Away

Instagram Facebook Linkedin Youtube Tiktok