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Career Stress and Burnout Therapy London

Our Practitioners Who Work with Career and Life Transition

Our coaches at London Trusted Therapy work with professionals at all stages – from recent graduates figuring out their path to mid-career changers to executives re-evaluating their priorities. They help you untangle the psychological and practical aspects of career challenges, addressing underlying anxiety, perfectionism, or self-doubt while also helping you develop concrete strategies for change. Whether you need help making a decision, navigating a difficult work environment, recovering from burnout, or building a more fulfilling career, they bring both clinical insight and real-world understanding to support your professional growth and wellbeing.
A woman with light brown hair and a dark blouse sits indoors, smiling with her hands clasped under her chin. A stack of books and a potted plant are on the desk. Olena Edwards-Skadowska, London Trusted Therapy expert, is pictured. Olena Edwards-Skadowska London Trusted Therapy Director

Olena

Individual and Couples Psychotherapist

Indu Dua London Trusted Therapy: Professional relational and trauma-informed Counsellor providing expert mental health and trauma support.

Indu

Individual and Couples Psychotherapist

Tina Foley London Trusted Therapy: Expert Individual and Couples Psychotherapist specializing in EMDR and professional mental health care.

Tina

Individual and Couples Psychotherapist EMDR

Ardavan Nikaeen London Trusted Therapy: Expert Individual, Family, and Young People Psychotherapist providing professional mental health care.

Ardavan

Individual Family and Young People Psychotherapist

Dr. Tim Ojo London Trusted Therapy: Expert Psychiatrist, Organisational Consultant, and Executive Coach providing professional support.

Tim

Psychiatrist Organisational Consultant Executive Coach

Karima El Haddad London Trusted Therapy: Expert Individual, Couples, and Family Psychotherapist providing professional mental health care.

Karima

Individual Couples and Family Psychotherapist

Rebecca Myers London Trusted Therapy: Expert Individual and Couples Psychotherapist providing professional care for mental wellbeing.

Rebecca

Individual and Couples Psychotherapist

Nikki Holmes London Trusted Therapy: Expert Individual, Couples, and Family Psychotherapist providing professional mental health support.

Nikki

Individual Couples Family Psychotherapist

Avril Millar London Trusted Therapy: Professional Executive Coach providing expert leadership support and personal development services.

Avril

Executive Coach

Emma Sibel Kacmaz London Trusted Therapy: Professional Mentoring and Executive Coach offering expert leadership and growth support.

Emma

Mentoring and Executive Coach

Chris Tanner London Trusted Therapy: Expert Group and Organisational Executive Coach providing professional leadership support.

Chris

Group and Organisational Executive Coach

Dmitri Popelyuk London Trusted Therapy: Expert Consultant Psychiatrist providing professional mental health diagnosis and treatment.

Dmitri

Consultant Psychiatrist, Founding CEO of Popelyuk Adult Psychiatry

Sabine Tendas London Trusted Therapy | Counselling Psychologist

Sabine

Counselling Psychologist Individual Couples and Family Psychotherapist

CBT Therapist London | Shuja Hoda

Shuja

Individual Couples and Family Psychotherapist

Clinical Psychologist London for Children | Dr Sagari Sarkar

Sagari

Clinical Psychologist Individual Couples and Family Psychotherapist

Dr Saz Guscott HCPC Practitioner Psychologist Neurodiversity Specialist CBT ACT CFT IFS ADHD Autism Support Harley Street and Online

Saz

Counselling Psychologist Individual and Couples Psychotherapist EMDR

Housam Ebrahim Individual Couples Family and Group Psychotherapist EMDR

Housam

Individual Couples Family and Group Psychotherapist EMDR

Haneyeh Belyani, with shoulder-length dark red hair and a fringe, smiles softly in a grey blazer over a black lace top while sitting in a bright, modern room with blurred greenery in the background.

Haneyeh

Counselling Psychologist Individual and Family Psychotherapist EMDR

Jonathan Edwards London Trusted Therapy | Executive Coach

Jonathan

Mentoring and Executive Coach

Tatiana Kazantseva Psychotherapist London Trusted Therapy Harley Street

Tatiana

Psychotherapist

Dr Emma Corcoran | Clinical Psychologist and Therapist London A woman with straight brown hair and fair skin is smiling at the camera. She is wearing a brown and white patterned jumper and is posed in front of a plain white background.

Emma

Clinical Psychologist Individual and Family Psychotherapist

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Understanding Career Challenges

Maybe you’re feeling stuck in a job that drains you, watching the clock and dreading Monday mornings. Perhaps you’re burnt out from giving everything to work that doesn’t appreciate you, or you’re facing a crossroads and terrified of making the wrong choice.
You might be dealing with a toxic workplace, a difficult boss, discrimination, or office politics that leave you questioning your worth. Or maybe you’ve achieved the success you thought you wanted only to realize it doesn’t feel like you imagined – leaving you wondering “is this all there is?”
You might lie awake at night worrying about money, feeling trapped by golden handcuffs, or paralyzed by the fear of change. Imposter syndrome might whisper that you’re a fraud who doesn’t deserve success. Procrastination, perfectionism, or anxiety might be sabotaging your performance. Perhaps you’re struggling to balance ambition with other parts of life, or you’ve lost sight of what you actually want versus what you think you should want.
For some, career challenges trigger deeper questions about identity, purpose, and what a meaningful life looks like. For others, practical barriers – financial constraints, lack of experience, age discrimination, or competing responsibilities – make change feel impossible.
Your career is a significant part of your life, but it’s not all of who you are – and it’s never too late to make changes, whether that’s transforming your current situation, transitioning to something new, or redefining what success means to you.
With support, you can clarify what you truly want, identify what’s holding you back, navigate transitions, build confidence, and create a career path that aligns with your values and strengths, not someone else’s definition of success.
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What Our Clients Say About Us

4.86 rating based on Doctify, Google and Trustpilot reviews

V M

  • 2026-04-22
I nearly didn't book, unsure anyone could help with feeling completely stuck in my career. Avril showed me otherwise. The fog has properly lifted, finally.

J E

  • 2025-09-13
Jonathan helped me work through feeling completely stuck in my career — I'm genuinely grateful for that.

D A

  • 2025-06-28
Insightful and professional service with a very human approach! I approached London Trusted Therapy at a low point in my career, when I was stagnating with no clear path forward.
Their Careers & Executive Coach, Avril, saw the problem for what it was immediately and challenged me to get out of my comfort zone as well as think outside the box. She offered insights that helped me reframe my thinking, get unstuck and find my motivation once again.
The company's booking process also deserves a mention - everything was very seamless and the admin extremely helpful, which I most certainly appreciated, being constantly short on time as I am.
Overall, I was very satisfied with the service and wouldn't hesitate to recommend London Trusted Therapy!

U K

  • 2025-06-05
It took me years to seek help for feeling completely stuck in my career. I wish I'd found Chris sooner. Honestly, I'm proud of how far I've come, after everything. I only wish I'd found Chris sooner.

G H

  • 2025-10-08
I had executive coaching sessions with Avril at London Trusted Therapy to help me navigate my next career move, and the experience was incredibly valuable. Avril used the Print Profile assessment as a foundation for our work together, which gave me genuine insights into my strengths, working style, and what I'm naturally drawn to professionally. Rather than feeling like another generic career assessment, it sparked really meaningful conversations about what I actually want from my career and what kind of role would suit me best. Avril created a supportive, non-judgemental space where I could think through my options openly. She challenged me in the right ways and helped me clarify my thinking when I felt stuck. The coaching gave me both practical strategies and the confidence to make informed decisions about my next steps. I'd highly recommend Avril's executive coaching to anyone at a career crossroads – it's been genuinely transformative for my career planning.
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Three Central London Locations and Online

Harley Street

Pinero House
115A Harley Street
London W1G 6AR
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Harley Street Therapy London A cosy hallway with a staircase, a vase of colourful roses on a round table covered with a purple cloth, and a coat stand holding two hats. There’s an armchair, wooden doors, paintings on the walls—reminiscent of Harley Street’s inviting calm.
Harley Street Therapy London
Harley Street Therapy London Transparent therapy fees. Harley Street London. Individual therapy from £180, couples from £260. Insurance accepted. No hidden costs. Book today
Harley Street Therapy London A cosy living room features a brown sofa with two cushions, a glass coffee table with a plant, and wall art—creating a relaxing space reminiscent of the calm you’ll find when you contact London Trusted Therapy on Harley Street.
Harley Street Therapy London Contact London Trusted Therapy Harley Street to book your first appointment. Call, email or book online. Free initial consultation. No GP referral needed.

Welbeck Street

30 Welbeck Street
London W1G 8ER
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A row of classic Georgian terraced houses with brown brick upper storeys, white-painted ground floors, arched doorways, tall sash windows, black railings, and a clear blue sky above.
A black double door with gold accents and the number 30 above it, set in a cream-coloured building with ornate iron railings on both sides.
A street sign on a red brick wall reads WELBECK STREET W1 with CITY OF WESTMINSTER written below in red letters.
A bright hallway with white walls, black-and-white hexagonal tile flooring, arched ceiling details, and a large plant at the far end. Open double doors lead to another room, and framed pictures hang on the walls.
A cosy living room with two armchairs and a sofa around a wooden coffee table, set in front of large bookshelves filled with books. Soft lighting and a window with a black blind evoke the welcoming feel of London Trusted Therapy, Harley Street.
A cosy living room with a grey sofa, wooden coffee table, two bookcases filled with books, a floor lamp, and a soft rug. Natural light streams in as you relax—Contact London Trusted Therapy Harley Street for support.

Chancery Lane

1 Quality Court
Chancery Lane
London WC2A 1HR
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Chancery Lane Therapy London | Legal District | London Trusted Therapy A small stone courtyard with potted plants is surrounded by tall, red-brick and white-trimmed buildings with large windows; a person sits on a bench near the entrance of a building with columns.
Modern lobby with three wooden armchairs around a glass coffee table, a potted plant, and a large green wall featuring the words QUALITY COURT in white letters. Reception desk and minimalist décor in the background.
A modern lobby with light wood flooring, two green chairs around a round rug, a glass coffee table, a large moss wall with QUALITY COURT text, and a reception desk with a plant. Circular ceiling lights hang above.
Modern, bright lounge with a spiral staircase, seating areas, vending machines, plants, and a glass ceiling. Hanging lights and large windows add natural light to the open, inviting space.
Modern office space with a spiral staircase, hanging pendant lights, a plant-covered wall, and people sitting at a table near a coffee station. The setting is bright, with white brick walls and large windows.

Online Therapy

UK-wide
and internationally
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Online Therapy London A man with brown hair, wearing a dark shirt over a white T-shirt and wireless earphones, sits indoors, smiling and gesturing with his hands during a video call. A plant and lamp are visible in the background.
Online Therapy London A woman with shoulder-length dark hair sits at a desk with a laptop, notebook, and coffee mug, gesturing as she speaks during a video call. Bookshelves and plants are visible in the background.
Online Therapy London A man with dark hair and a beard, wearing a beige shirt and white T-shirt, sits at a desk gesturing with his hands whilst looking at a computer monitor in a softly lit home office.
  • No GP referral required. Appointments typically within one week.
  • Trusted by our clients: 4.86 rating on Doctify, Google, and Trustpilot.
  • 95% of our clients say they would return to us or recommend us to family and friends.
  • We accept Bupa, Aviva, Cigna, Vitality, WPA and Allianz.
We are here for you.
Book a confidential consultation today — and take the first step towards lasting change.
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Our Quality Guarantee

Should you feel that your first session did not meet your expectations or that your therapist wasn’t a good fit, we will provide another session completely free of charge with a different practitioner.

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