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Health Anxiety Therapy London

What Is Health Anxiety?

Health anxiety is a condition in which a person becomes excessively preoccupied with the belief that they are seriously ill. Despite repeated reassurance from doctors, the worry persists, and even normal bodily sensations become a source of intense fear. Health anxiety became significantly more prevalent in the wake of the Covid-19 pandemic.

Our Practitioners Who Work with Health Anxiety

A woman with light brown hair and a dark blouse sits indoors, smiling with her hands clasped under her chin. A stack of books and a potted plant are on the desk. Olena Edwards-Skadowska, London Trusted Therapy expert, is pictured. Olena Edwards-Skadowska London Trusted Therapy Director

Olena

Individual and Couples Psychotherapist

Indu Dua London Trusted Therapy: Professional relational and trauma-informed Counsellor providing expert mental health and trauma support.

Indu

Individual and Couples Psychotherapist

Tina Foley London Trusted Therapy: Expert Individual and Couples Psychotherapist specializing in EMDR and professional mental health care.

Tina

Individual and Couples Psychotherapist EMDR

Ardavan Nikaeen London Trusted Therapy: Expert Individual, Family, and Young People Psychotherapist providing professional mental health care.

Ardavan

Individual Family and Young People Psychotherapist

Karima El Haddad London Trusted Therapy: Expert Individual, Couples, and Family Psychotherapist providing professional mental health care.

Karima

Individual Couples and Family Psychotherapist

Rebecca Myers London Trusted Therapy: Expert Individual and Couples Psychotherapist providing professional care for mental wellbeing.

Rebecca

Individual and Couples Psychotherapist

Nikki Holmes London Trusted Therapy: Expert Individual, Couples, and Family Psychotherapist providing professional mental health support.

Nikki

Individual Couples Family Psychotherapist

Sabine Tendas London Trusted Therapy | Counselling Psychologist

Sabine

Counselling Psychologist Individual Couples and Family Psychotherapist

CBT Therapist London | Shuja Hoda

Shuja

Individual Couples and Family Psychotherapist

Clinical Psychologist London for Children | Dr Sagari Sarkar

Sagari

Clinical Psychologist Individual Couples and Family Psychotherapist

Dr Saz Guscott HCPC Practitioner Psychologist Neurodiversity Specialist CBT ACT CFT IFS ADHD Autism Support Harley Street and Online

Saz

Counselling Psychologist Individual and Couples Psychotherapist EMDR

Housam Ebrahim Individual Couples Family and Group Psychotherapist EMDR

Housam

Individual Couples Family and Group Psychotherapist EMDR

Haneyeh Belyani, with shoulder-length dark red hair and a fringe, smiles softly in a grey blazer over a black lace top while sitting in a bright, modern room with blurred greenery in the background.

Haneyeh

Counselling Psychologist Individual and Family Psychotherapist EMDR

Tatiana Kazantseva Psychotherapist London Trusted Therapy Harley Street

Tatiana

Psychotherapist

Dr Emma Corcoran | Clinical Psychologist and Therapist London A woman with straight brown hair and fair skin is smiling at the camera. She is wearing a brown and white patterned jumper and is posed in front of a plain white background.

Emma

Clinical Psychologist Individual and Family Psychotherapist

View All Team

How We Treat Health Anxiety

CBT is the gold-standard treatment for health anxiety. We also draw on psychodynamic, compassion-focused, and acceptance-based approaches where appropriate. Our therapists will never dismiss or minimise your concerns.
Explore Our Approaches

Signs You May Be Experiencing Health Anxiety

  • Persistent worry that you have a serious illness despite medical reassurance
  • Frequently checking your body for signs of illness
  • Spending significant time researching symptoms online
  • Finding that reassurance from doctors only provides short-term relief

Why Choose London Trusted Therapy for Health Anxiety?

Health anxiety is one of the most misunderstood and undertreated conditions in psychological practice. It is frequently dismissed — by medical professionals, and sometimes by the person themselves — as “just worry.” At London Trusted Therapy, we know that it is far more than that. We take your experience seriously from the very first conversation.

A clinically led, multidisciplinary team

Every practitioner at London Trusted Therapy holds substantial postgraduate training and professional accreditation, with a minimum of five years of clinical experience and an average of fifteen to twenty years across the team. Our practitioners include chartered and counselling psychologists, psychotherapists and counsellors accredited with the BACP, UKCP, COSRT and HCPC- all working under the clinical direction of Dr Olena Edwards-Skadowska, BACP Accredited Psychotherapist, MBPsS, FMBPsS, and actively practising clinician.

Dr Edwards-Skadowska is the recipient of the Outstanding Leadership Award for Services to Mental Health, presented at the Health 2.0 Global Conference 2024 — a recognition that reflects the values of excellence, integrity, and genuine clinical commitment that run through everything London Trusted Therapy does.

At London Trusted Therapy, you will be seen by a practitioner who is an expert in health anxiety — someone who brings deep, focused expertise to your presentation, rather than whoever is next available.

What Our Clients Say About Us

4.86 rating based on Doctify, Google and Trustpilot reviews

V R

  • 2025-01-22
What changed everything for me wasn't just talking about health anxiety that consumed my every thought — it was Emma's approach, leaning on ACT principles, which made the whole process feel manageable. Nowadays, I don't dread the mornings the way I used to, which says more than I can put into words.

K C

  • 2025-07-29
Not many people talk openly about health anxiety that consumed my every thought, so it took courage to book that first session. Indu made it worth it, leaning on practical CBT tools, which was grounded in real expertise, not guesswork. Slowly but surely, the change has been slow, but it's been consistent, not just for a week or two.

L K

  • 2025-10-19
Six months ago health anxiety that consumed my every thought felt like it defined me. Working with Tatiana, through Gestalt work, which made the difference, more than I expected it to, it doesn't anymore. Even now, the weight I'd been carrying feels lighter, and it's stuck.
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The Breadth to Meet Your Full Picture

London Trusted Therapy is a genuinely multidisciplinary practice, which means your care is not confined to a single modality. Where health anxiety intersects with trauma, panic, or underlying medical concerns, we are able to facilitate internal cross-referrals — to EMDR specialists, to psychiatry for assessment and medication review, or to other relevant disciplines within the practice. Your treatment can evolve with you, without the disruption of starting again elsewhere.

A holistic, integrative approach

London Trusted Therapy is a holistic practice. We do not begin with a protocol and fit you to it — we begin with you.

London Trusted Therapy is a holistic practice. We do not begin with a protocol and fit you to it — we begin with you. For health anxiety, this means drawing on Somatic Experiencing to work directly with the nervous system’s hypervigilance towards bodily sensation; mindfulness-based approaches to help you develop a more settled, observational relationship with physical experience; and psychodynamic exploration to understand what the anxiety may be expressing about your deeper fears, history, and sense of safety in the world. Where cognitive restructuring and behavioural techniques are useful, CBT and ACT are integrated as part of this wider picture. We will never dismiss or minimise your concerns.

Three Central London Locations and Online

Harley Street

Pinero House
115A Harley Street
London W1G 6AR
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Harley Street Therapy London
Harley Street Therapy London Transparent therapy fees. Harley Street London. Individual therapy from £180, couples from £260. Insurance accepted. No hidden costs. Book today
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Harley Street Therapy London Contact London Trusted Therapy Harley Street to book your first appointment. Call, email or book online. Free initial consultation. No GP referral needed.

Welbeck Street

30 Welbeck Street
London W1G 8ER
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A bright hallway with white walls, black-and-white hexagonal tile flooring, arched ceiling details, and a large plant at the far end. Open double doors lead to another room, and framed pictures hang on the walls.
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A cosy living room with a grey sofa, wooden coffee table, two bookcases filled with books, a floor lamp, and a soft rug. Natural light streams in as you relax—Contact London Trusted Therapy Harley Street for support.

Chancery Lane

1 Quality Court
Chancery Lane
London WC2A 1HR
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Chancery Lane Therapy London | Legal District | London Trusted Therapy A small stone courtyard with potted plants is surrounded by tall, red-brick and white-trimmed buildings with large windows; a person sits on a bench near the entrance of a building with columns.
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Online Therapy

UK-wide
and internationally
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  • No GP referral required. Appointments typically within one week.
  • Trusted by our clients: 4.86 rating on Doctify, Google, and Trustpilot.
  • 95% of our clients say they would return to us or recommend us to family and friends.
  • We accept Bupa, Aviva, Cigna, Vitality, WPA and Allianz.
You do not have to carry this alone. 
Book a confidential consultation today — help is available.
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Our Quality Guarantee

Should you feel that your first session did not meet your expectations or that your therapist wasn’t a good fit, we will provide another session completely free of charge with a different practitioner.

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