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Parenting Support and Therapy London

Our Parenting and Family Practitioners

Our therapists and coaches work with parents facing all types of challenges – from typical developmental struggles to more complex situations involving special needs, behavioral issues, divorce, blended families, and parent-child conflict.
A woman with light brown hair and a dark blouse sits indoors, smiling with her hands clasped under her chin. A stack of books and a potted plant are on the desk. Olena Edwards-Skadowska, London Trusted Therapy expert, is pictured. Olena Edwards-Skadowska London Trusted Therapy Director

Olena

Individual and Couples Psychotherapist

Indu Dua London Trusted Therapy: Professional relational and trauma-informed Counsellor providing expert mental health and trauma support.

Indu

Individual and Couples Psychotherapist

Tina Foley London Trusted Therapy: Expert Individual and Couples Psychotherapist specializing in EMDR and professional mental health care.

Tina

Individual and Couples Psychotherapist EMDR

Ardavan Nikaeen London Trusted Therapy: Expert Individual, Family, and Young People Psychotherapist providing professional mental health care.

Ardavan

Individual Family and Young People Psychotherapist

Dr. Tim Ojo London Trusted Therapy: Expert Psychiatrist, Organisational Consultant, and Executive Coach providing professional support.

Tim

Psychiatrist Organisational Consultant Executive Coach

Karima El Haddad London Trusted Therapy: Expert Individual, Couples, and Family Psychotherapist providing professional mental health care.

Karima

Individual Couples and Family Psychotherapist

Rebecca Myers London Trusted Therapy: Expert Individual and Couples Psychotherapist providing professional care for mental wellbeing.

Rebecca

Individual and Couples Psychotherapist

Nikki Holmes London Trusted Therapy: Expert Individual, Couples, and Family Psychotherapist providing professional mental health support.

Nikki

Individual Couples Family Psychotherapist

Dmitri Popelyuk London Trusted Therapy: Expert Consultant Psychiatrist providing professional mental health diagnosis and treatment.

Dmitri

Consultant Psychiatrist, Founding CEO of Popelyuk Adult Psychiatry

Riffat Hussein London Trusted Therapy: Professional Speech and Language Therapist offering expert support for communication challenges.

Riffat

Autism Assessor (ADOS-2) Speech and Language Therapist

Sabine Tendas London Trusted Therapy | Counselling Psychologist

Sabine

Counselling Psychologist Individual Couples and Family Psychotherapist

CBT Therapist London | Shuja Hoda

Shuja

Individual Couples and Family Psychotherapist

Clinical Psychologist London for Children | Dr Sagari Sarkar

Sagari

Clinical Psychologist Individual Couples and Family Psychotherapist

Dr Saz Guscott HCPC Practitioner Psychologist Neurodiversity Specialist CBT ACT CFT IFS ADHD Autism Support Harley Street and Online

Saz

Counselling Psychologist Individual and Couples Psychotherapist EMDR

Housam Ebrahim Individual Couples Family and Group Psychotherapist EMDR

Housam

Individual Couples Family and Group Psychotherapist EMDR

Haneyeh Belyani, with shoulder-length dark red hair and a fringe, smiles softly in a grey blazer over a black lace top while sitting in a bright, modern room with blurred greenery in the background.

Haneyeh

Counselling Psychologist Individual and Family Psychotherapist EMDR

Tatiana Kazantseva Psychotherapist London Trusted Therapy Harley Street

Tatiana

Psychotherapist

Dr Jo Parkinson Dr Jo Parkinson, a woman with blonde hair and glasses, smiles at the camera as she sits in front of a bookcase filled with books. She is wearing a black jumper with a white collared shirt underneath.

Jo

Counselling Psychologist Individual Couples and Family Psychotherapist

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Understanding Parenting Challenges

Maybe you’re exhausted from sleepless nights, overwhelmed by tantrums, or struggling with a teenager who seems like a stranger. Perhaps you and your partner constantly clash over parenting approaches, or you’re solo parenting and running on empty. You might feel guilty because you’re not enjoying parenthood the way you thought you would, or because you lose your temper, or because you feel like you’re failing your children.
Parenting a child with special needs, behavioral challenges, mental health issues, or developmental differences brings additional layers of stress, advocacy battles, and isolation when other parents don’t understand.
You might feel like you’re constantly putting out fires – meltdowns, sibling conflicts, school problems, bedtime battles, picky eating, screen time wars. You read parenting books and try different strategies, but nothing seems to work, and you feel like you’re making it up as you go. Your relationship with your partner suffers because you’re both depleted and turning on each other instead of working together. Your own needs disappear completely – self-care feels impossible when you can barely keep everyone fed and alive. You might feel judged by other parents, isolated because your experience doesn’t match the curated Instagram versions of parenthood, or terrified you’re damaging your kids.
The weight of responsibility – knowing that your choices and reactions shape another human being – can be paralyzing. And through it all, you love your children fiercely, which makes the hard moments feel even more confusing and painful.
Parenting is inherently challenging, and it’s even harder when you’re dealing with your own unresolved issues, trauma, mental health challenges, or lack of support. The goal isn’t perfect parenting (which doesn’t exist) – it’s good-enough parenting where you can stay regulated most of the time, repair when you mess up, and raise children who feel loved and secure.
With support, you can understand your triggers, develop strategies that actually work for your specific child and family, improve communication and co-parenting, set boundaries without guilt, and take care of yourself so you can show up for your kids. Your children don’t need a perfect parent; they need a present, attuned, and emotionally available one – and that becomes possible when you have the support you need.
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What Our Clients Say About Us

4.86 rating based on Doctify, Google and Trustpilot reviews

P M

  • 2026-03-15
Haneyeh helped me work through difficulties bonding with my baby in the early months, drawing on somatic therapy, which got to the heart of things faster than expected — thank you so much for that.

F J

  • 2025-11-09
I came in not really knowing how to talk about parenting challenges that left me feeling completely out of my depth. Ardavan made that possible, drawing on attachment-focused therapy, which got to the heart of things faster than expected. Honestly, I can hold a boundary without the guilt eating me alive.

I O

  • 2025-02-16
What struck me most about Rebecca was how safe I felt discussing difficulties bonding with my baby in the early months. Through attachment-focused work, which never felt rushed or forced. A year on, the change has been slow, but it's been consistent. It's not an easy thing to put into words, but it's made a real difference.

Y A

  • 2025-11-29
If I'm being truthful, I've learned to trust the process, even on the harder days, not just for a week or two. That's the difference Tatiana made when I came to them dealing with parenting challenges that left me feeling completely out of my depth, using trauma-informed techniques, which built trust quickly, and that mattered.

F X

  • 2025-11-24
There's a lot I could say about Karima, but the short version is: using DBT, which made room for nuance most approaches miss, and difficulties bonding with my baby in the early months no longer runs my life. Compared to before, things that used to floor me barely register now, not just for a week or two.
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Three Central London Locations and Online

Harley Street

Pinero House
115A Harley Street
London W1G 6AR
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Harley Street Therapy London A cosy hallway with a staircase, a vase of colourful roses on a round table covered with a purple cloth, and a coat stand holding two hats. There’s an armchair, wooden doors, paintings on the walls—reminiscent of Harley Street’s inviting calm.
Harley Street Therapy London
Harley Street Therapy London Transparent therapy fees. Harley Street London. Individual therapy from £180, couples from £260. Insurance accepted. No hidden costs. Book today
Harley Street Therapy London A cosy living room features a brown sofa with two cushions, a glass coffee table with a plant, and wall art—creating a relaxing space reminiscent of the calm you’ll find when you contact London Trusted Therapy on Harley Street.
Harley Street Therapy London Contact London Trusted Therapy Harley Street to book your first appointment. Call, email or book online. Free initial consultation. No GP referral needed.

Welbeck Street

30 Welbeck Street
London W1G 8ER
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A row of classic Georgian terraced houses with brown brick upper storeys, white-painted ground floors, arched doorways, tall sash windows, black railings, and a clear blue sky above.
A black double door with gold accents and the number 30 above it, set in a cream-coloured building with ornate iron railings on both sides.
A street sign on a red brick wall reads WELBECK STREET W1 with CITY OF WESTMINSTER written below in red letters.
A bright hallway with white walls, black-and-white hexagonal tile flooring, arched ceiling details, and a large plant at the far end. Open double doors lead to another room, and framed pictures hang on the walls.
A cosy living room with two armchairs and a sofa around a wooden coffee table, set in front of large bookshelves filled with books. Soft lighting and a window with a black blind evoke the welcoming feel of London Trusted Therapy, Harley Street.
A cosy living room with a grey sofa, wooden coffee table, two bookcases filled with books, a floor lamp, and a soft rug. Natural light streams in as you relax—Contact London Trusted Therapy Harley Street for support.

Chancery Lane

1 Quality Court
Chancery Lane
London WC2A 1HR
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Chancery Lane Therapy London | Legal District | London Trusted Therapy A small stone courtyard with potted plants is surrounded by tall, red-brick and white-trimmed buildings with large windows; a person sits on a bench near the entrance of a building with columns.
Modern lobby with three wooden armchairs around a glass coffee table, a potted plant, and a large green wall featuring the words QUALITY COURT in white letters. Reception desk and minimalist décor in the background.
A modern lobby with light wood flooring, two green chairs around a round rug, a glass coffee table, a large moss wall with QUALITY COURT text, and a reception desk with a plant. Circular ceiling lights hang above.
Modern, bright lounge with a spiral staircase, seating areas, vending machines, plants, and a glass ceiling. Hanging lights and large windows add natural light to the open, inviting space.
Modern office space with a spiral staircase, hanging pendant lights, a plant-covered wall, and people sitting at a table near a coffee station. The setting is bright, with white brick walls and large windows.

Online Therapy

UK-wide
and internationally
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Online Therapy London A man with brown hair, wearing a dark shirt over a white T-shirt and wireless earphones, sits indoors, smiling and gesturing with his hands during a video call. A plant and lamp are visible in the background.
Online Therapy London A woman with shoulder-length dark hair sits at a desk with a laptop, notebook, and coffee mug, gesturing as she speaks during a video call. Bookshelves and plants are visible in the background.
Online Therapy London A man with dark hair and a beard, wearing a beige shirt and white T-shirt, sits at a desk gesturing with his hands whilst looking at a computer monitor in a softly lit home office.
  • No GP referral required. Appointments typically within one week.
  • Trusted by our clients: 4.86 rating on Doctify, Google, and Trustpilot.
  • 95% of our clients say they would return to us or recommend us to family and friends.
  • We accept Bupa, Aviva, Cigna, Vitality, WPA and Allianz.
We are here for you.
Book a confidential consultation today — and take the first step towards lasting change.
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Our Quality Guarantee

Should you feel that your first session did not meet your expectations or that your therapist wasn’t a good fit, we will provide another session completely free of charge with a different practitioner.

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